by lroberson | Dec 12, 2016 | Blog
During the holidays it can feel as though you have little control over your food, but there are ways to take control. To do this, follow these 10 Tips For Eating Healthy During the Holidays.
by lroberson | Nov 16, 2016 | Blog
Take a moment to yourself this holiday season and ensure that your body and mind are being taken care of properly with these tips on how to keep slim during the holidays.