by lroberson | Mar 23, 2022 | Blog, Resources
Most of us know that fad diets are diets that make outrageous claims about losing weight in some insanely fast period of time. Many of these diets claim you don’t even need to exercise– you just follow a some “simple” steps, and the weight will...
by lroberson | Jan 18, 2022 | Blog, Resources
At Advanced Wellness and Rejuvenation, we want you to be the happiest, healthiest version of yourself. To achieve that, that doesn’t mean following fad or gimmicky diets that either don’t work or are dangerous. It means incorporating healthy lifestyle...
