Quick Guide to Healthy Eating

Quick Guide to Healthy Eating

For many, it isn’t exercise that is the most difficult part of jumping on a weight loss journey, it’s giving up one’s favorite high-calorie dessert of snacks. We belong to a culture who turns to food for celebration, sadness, boredom, and any other...
What is Bio-Identical Hormone Therapy?

What is Bio-Identical Hormone Therapy?

Credit: Beverly Hills Rejuvenation Center Bio-Identical Hormone Pellet Therapy (or BHRT) is a procedure men and women alike can turn to in order to treat any number of problems. When someone gets a BHRT treatment, they aren’t lacing their bodies with unfamiliar...