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Make Yourself A Priority

Make Yourself A Priority

A busy schedule imposes time limitations on us all and can make it more difficult to practice nutritious eating.

Shed That Holiday Weight

Shed That Holiday Weight

The holidays are gone, but winter is still here. Instead of focusing on a case of the holiday blues, focus on what January brings: a new year, a new beginning.

Why You Should Choose SculpSure Over Liposuction

Why You Should Choose SculpSure Over Liposuction

Liposuction is a fully invasive surgery that involves all associated medical risks. However, thanks to today’s ever-evolving technology, there are viable alternatives to liposuction in Corpus Christi, TX.

Tips For Healthy Holiday Eating

Tips For Healthy Holiday Eating

During the holidays it can feel as though you have little control over your food, but there are ways to take control. To do this, follow these 10 tips.

Battling That Stubborn Bulge

Battling That Stubborn Bulge

One of the most frustrating things about belly fat is how much it clings. Because our abdomens support all of our vital organs, our body’s first priority is…

Keeping Slim This Holiday Season

Keeping Slim This Holiday Season

Take a moment to yourself this holiday season and ensure that your body and mind are being taken care of properly with these tips on how to keep slim during the holidays.
New Beauty Trends for Women Age 35 and Up

New Beauty Trends for Women Age 35 and Up

It is generally thought that after the age of 35, it all starts going downhill, but that is only one side of the story. By the time a woman reaches the age of 35 there’s a good chance she’s gone through several jobs, higher education, at least one pregnancy and a slew...
How To Look Your Best For The Holidays

How To Look Your Best For The Holidays

Maintaining your weight loss regimen or simply your ideal weight isn’t impossible during the holiday season, and doesn’t have to make it any less enjoyable. Advanced Wellness and Rejuvenation has compiled a small list of appropriate seasonal foods and fashion trends...